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I woke up starving again this morning and exhausted! I made myself a black coffee for breakfast this morning and some amazing porridge. It was a lot thicker today which is how I like it. mais 310 palavras

There is a concept that seemed so obvious after I had the realization, something that should be a given, something you shouldn’t have to learn. But society has beauty standards with roots so deep that we accept diet culture as the norm. mais 999 palavras

and the greatest tragedy

was that she killed herself

for a beauty she already possessed.

I slept much better last night and for the first time in ages I didn’t wake up sweating. I was knackered this morning as I woke to my alarm though and I was starving! mais 368 palavras

I had the worlds worst sleep last night!! I woke up so many times, hot, uncomfortable and starving!! My alarm never went off either so I woke up properly late and had to rush in the morning. mais 496 palavras

An eating disorder is never a choice and is never your fault. But you hold the power as to whether you fight against it.

You have to want recovery for yourself. mais 1.028 palavras

I woke up before my alarm today so I had time to properly make my breakfast without a rush! I made porridge (27g oats) and for the first time ever, with milk !!! mais 440 palavras