Etiquetas » Joe Rogan
Intermittent Fasting
Some science stuff:
- https://academic.oup.com/ajcn/article/86/1/7/4633143
- https://www.sciencedirect.com/science/article/pii/S193152441400200X
- https://febs.onlinelibrary.wiley.com/doi/full/10.1016/j.febslet.2007.02.006
The science is still sketchy and we aren’t rats but I did “cure” my pre-diabetes by losing body weight/fat with IF. mais 16 palavras
Try to Have a Long-Form Conversation
Listen to a partial transcript of Joe Rogan that particularly struck me today. mais 386 palavras
