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Ronaldinho - Tempos de @acmilan #soccer #football #goals... Tom Wheeler

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Tempo

Adagio. Slow. Chesapeake Bay Alexander Technique Teacher Training mornings always began leisurely, with students working in pairs or small groups.  Our director, Robin Gilmore, a dancer with a signature kinetic energy, would call out, ‘Good use does not have to mean slow use!’ But, a slow pace can be a good choice, as it has been for me this January. mais 128 palavras

Alexander Technique

Blog - What Makes A Good Musician (Part 5)

So following on from last months blog What Makes A Good Musician? (Part 4)  I’m going to discuss one topic that is an absolute must…Tempos!!! mais 95 palavras

Shaun's Blog!

Mixing it up: Part I (Tempos)

So it’s been nearly two weeks since my last post, but I have left it this long for a reason. As I mentioned last time out I want to improve my 10k performance and to do this I need to introduce speed work and as such introduce some different kinds of running sessions. mais 896 palavras

Training